International Journal of Scientific Research and Engineering Development

The prevalence of mental health issues like stress, anxiety, and depression is rising, especially among professionals and students, but many people don't seek help because of stigma or lack of access. This project introduces AI Mental Health Buddy, a web-based virtual companion that uses both voice and text interfaces to provide personalized emotional support. Using cutting-edge natural language processing for real-time mood detection, the system provides customized interventions, such as guided breathing exercises, calming music, motivational quotes, and mood tracking, to help users develop emotional resilience. With an emphasis on privacy and usability, AI Mental Health Buddy does not require sign-in and stores data locally to maintain confidentiality. Through interactive, AI-driven engagement, the platform enables users to monitor and improve their mental health at any time and from anyplace.